Найпопулярніші обговорення сьогодні:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Кинути курити спільнота

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.786 дописів у 47.076 темах.

162,556 учасників

Вітаємо наших нових учасників: l1scott001, anonymous.username, suzzan.mulani, suzzan mulani, Whatdoesitmean1983

Please, feedback.


20 років тому 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Lots of folks cough up brown gunk after quitting. In fact, I think most people do. PAD, I think at age 22 you're not likely to have injured yourself too badly. Lots of us are in our 50s, 60s, and even 70s and smoked for many, many years. I read the other day that no matter how long you smoked, your lungs are greatly healed a year after you quit, and five years after you quit, they are almost as if you had never smoked. Since your chest x-ray was good and the doc says your lungs sound clear, why not focus on the positive benefits of quitting smoking? 14 days is great! I think you get to have a reward now!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 468 [B]Cigarettes Not Smoked:[/B] 13,125 [B]Amount Saved:[/B] $1638 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 13
  • Quit Meter

    $62,025.60

    Amount Saved

  • Quit Meter

    Days: 825 Hours: 17

    Minutes: 39 Seconds: 53

    Life Gained

  • Quit Meter

    5964

    Smoke Free Days

  • Quit Meter

    238,560

    Cigarettes Not Smoked

20 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Paranoid, Wait and see what your doctor says :) You know you are on the right track and you will fair well. We are always here to help you through! Keep Strong, Josie ______________________ The SSC Support Team.

Читання цієї теми: