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100 days!!!!!!!!!!!!!!!!!!!!!!!!!

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100 days!!!!!!!!!!!!!!!!!!!!!!!!!

19 років тому 0 +0 / -0 214

Eve C.A.R.E., Thanks. That was sooo cute! Congratulations on your 13 days! Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,015 [B]Amount Saved:[/B] $400 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 1 [B]Seconds:[/B] 47

19 років тому 0 +0 / -0 214

I post here off and on not really needing to ask any questions for myself anymore, but I post to other people when I think I can be of some help and read what other people are posting every day. I wanted to do my own post today to say that I am at 100 days. It really has gone by faster then I thought it would. No matter how much I craved I just told myself that I will not smoke. I know that one day I will never crave again. It is getting better as time goes by. I used the patch starting with the 14mg for 8weeks even though I smoked a pack a day. I went to the 7mg for 2 weeks. I did cut the 7mg in half and wore 3.5mg for 2 weeks and then cut them again for 2weeks wearing 1.75mg for 2 weeks. I wanted to go as low as I could on the nicotine to wean myself off of it. I know I probably did not have to do that, but it made me feel better. I know that the main reason I was able to quit this time was because of my mind and the nrt just took the edge off. I wanted to not smoke more then I wanted to smoke. It really is easier to not smoke then it is to smoke. There are so many things about smoking that are a pain in the you know what. I won't sugar coat it because it is hard to change from a smoker to a non smoker. You have to get over the nicotine addiction, the habit, deal with depression and weight gain. But these are all temporary things. You can get over the nicotine addiction, the habit, you can lose the weight. If you keep smoking, all the bad things that go with it will always be there. Anyway, I highly recommend it. It is the most freeing thing you will ever do. There is life after cigarettes! I can finally say..... Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,014 [B]Amount Saved:[/B] $400 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 59 [B]Seconds:[/B] 46

19 років тому 0 +0 / -0 663

great job, Iwin. And, yes, you are winning. So glad to hear you are doing well. I hope you have your earned reward planned. We'll see you around. keep on keepin' on - fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 3,708 [B]Amount Saved:[/B] $615 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 23 [B]Mins:[/B] 34 [B]Seconds:[/B] 21

19 років тому 0 +0 / -0 47

Glad for ya! Keep your quit on, and congrats! Regards- Hillary

19 років тому 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongrats2520stars.gif[/IMG] on 100 days - Enjoy the beach, you deserve it Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 14 [B]Amount Saved:[/B] $3.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 38

19 років тому 0 +0 / -0 186

Wow - Way to go! [size=4]You did it! You are at the BEACH![/size] Congrats! Colleen Just for today ... Keepin' the quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/20/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,584 [B]Amount Saved:[/B] $740.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 24

Quit Meter

$59,844.20

Amount Saved
Quit Meter

Days: 6706 Hours: 22

Minutes: 57 Seconds: 24

Life Gained
Quit Meter

46034

Smoke Free Days
Quit Meter

184,136

Cigarettes Not Smoked

19 років тому 0 +0 / -0 62

IWIN Congratulations...welcome to the beach....did you ever think you would get there...I dropped in to say hi to you but everyone was having such a big party and busy congratulating you that I couldn't get through them...the beach people throw some wild party eh...Great work.. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/8/2005 [B]Smoke-Free Days:[/B] 287 [B]Cigarettes Not Smoked:[/B] 5,758 [B]Amount Saved:[/B] $2009 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 8

19 років тому 0 +0 / -0 5195

My apologies for being so late Iwin but Congratulations! I remember when you first got here. You are so right when you say it is the most freeing thing and there really is life after smoking. Its an awesome world. Enjoy it. 100+ days is awesome and so are YOU!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 5,929 [B]Amount Saved:[/B] $1036 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 3 [B]Mins:[/B] 2 [B]Seconds:[/B] 29

19 років тому 0 +0 / -0 2830

Iwin, Welcome to the beach!!!!!! I'm glad you think it went fast for you! I wish that for everyone, but unfortunately, it seems like that first 3 months lasts forever!!! Congratulations on reaching a major accomplishment and for offering support to newbies when you can! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 4,423 [B]Amount Saved:[/B] $726.88 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 10

19 років тому 0 +0 / -0 563

Iwin, [b][COLOR=red][SIZE=4]CONGRATULATIONS ON ONE HUNDRED (100) DAYS QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]Welcome to The Beach!!!![/SIZE][/COLOR][/b] Nicely written post Iwin. The newbies, and everyone really, needs to read this! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 342 [B]Cigarettes Not Smoked:[/B] 8,566 [B]Amount Saved:[/B] $837.9 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 45

Quit Meter

$36,827.20

Amount Saved
Quit Meter

Days: 9972 Hours: 15

Minutes: 34 Seconds: 12

Life Gained
Quit Meter

46034

Smoke Free Days
Quit Meter

368,272

Cigarettes Not Smoked

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100 days!!!!!!!!!!!!!!!!!!!!!!!!!