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Coping with Withdrawal Symptoms
S.... needs support now too....

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S.... needs support now too....

19 років тому 0 +0 / -0 126

Broken hearts are hard to heal. I know. Hang in there and know that there are a lot of people who know what it's like and want to be there for you and support you. Feel free to contact me if you want to chat - Big hugs, T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 131 [B]Amount Saved:[/B] $28.48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 57 [B]Seconds:[/B] 58

Quit Meter

$18,043.20

Amount Saved
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Days: 493 Hours: 0

Minutes: 33 Seconds: 43

Life Gained
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3759

Smoke Free Days
Quit Meter

45,108

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3368

[quote]Your on a roller coaster that you have little control over and you need to let it run its course. Breathe deep, don't make any major decisions, and just focus on getting through one more week. A week isn't very long regardless of how it feels.[/quote] Take some deep breaths and remember that all this we are going through is normal ... it is part of the process. Besides doing what we have to do ... like work and stuff ... try not to do anything else except for things that are positive toward your quit. Anything that is lifechanging besides your quit should be set aside if possible for the moment. We are not totally ourselves right now ... and it is ok. It is ok ... it is going to be ok. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/hug.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 410 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 29

Quit Meter

$55,270.80

Amount Saved
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Days: 6340 Hours: 4

Minutes: 29 Seconds: 5

Life Gained
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46059

Smoke Free Days
Quit Meter

138,177

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3368

I couldn't agree more Nascar! [quote]How are you doing ? [/quote] You know, I haven't had the best flippin' day today ... but I made it through. So the day is over ... and NOW I'm feeling fine ... LOL ... [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/24.gif[/IMG] ... some days are just arse backwards like that ... what do ya do?! heh [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/18.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 421 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 50

Quit Meter

$55,270.80

Amount Saved
Quit Meter

Days: 6340 Hours: 4

Minutes: 29 Seconds: 6

Life Gained
Quit Meter

46059

Smoke Free Days
Quit Meter

138,177

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3368

Glad you posted Mira. Glad you guys made up. Glad you realized it is your mood that is 'off' and not you. Glad your resolve is still strong. Glad you made it through another day! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/thumbsup.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 419 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 14 [B]Seconds:[/B] 40

Quit Meter

$55,270.80

Amount Saved
Quit Meter

Days: 6340 Hours: 4

Minutes: 29 Seconds: 6

Life Gained
Quit Meter

46059

Smoke Free Days
Quit Meter

138,177

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3368

Hi Luna ... my father had Alzheimers ... if you ever need to talk ... ... and wow look at your stats! Wanna trade?! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/yahoo_dance.gif[/IMG] heh [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 423 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 43

Quit Meter

$55,270.80

Amount Saved
Quit Meter

Days: 6340 Hours: 4

Minutes: 29 Seconds: 6

Life Gained
Quit Meter

46059

Smoke Free Days
Quit Meter

138,177

Cigarettes Not Smoked

19 років тому 0 +0 / -0 385

lol Luna, trade with me !!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 233 [B]Amount Saved:[/B] $38.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 3

Quit Meter

$45,598.41

Amount Saved
Quit Meter

Days: 5430 Hours: 0

Minutes: 32 Seconds: 30

Life Gained
Quit Meter

46059

Smoke Free Days
Quit Meter

921,180

Cigarettes Not Smoked

19 років тому 0 +0 / -0 385

Thanks guys. Tears are flowing down my face right now. I have been with my BF for a year and thought he was the one. Now, I am starting to think otherwise. I just sent him an email telling him so. I am so tired. I wonder if I am being crazy. I don't want to smoke and I want to quit everything else. Like life. *I don't want to kill myself but I feel like crap. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 212 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 36 [B]Seconds:[/B] 9

Quit Meter

$45,598.41

Amount Saved
Quit Meter

Days: 5430 Hours: 0

Minutes: 32 Seconds: 30

Life Gained
Quit Meter

46059

Smoke Free Days
Quit Meter

921,180

Cigarettes Not Smoked

19 років тому 0 +0 / -0 385

Thanks BreakingFree. You are great. :) How are you doing ? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 219 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 27

Quit Meter

$45,598.41

Amount Saved
Quit Meter

Days: 5430 Hours: 0

Minutes: 32 Seconds: 30

Life Gained
Quit Meter

46059

Smoke Free Days
Quit Meter

921,180

Cigarettes Not Smoked

19 років тому 0 +0 / -0 385

Hi Guys and thank you! Really, the support here is just wonderful. It makes me so happy to see I have ppl here who understand my insanity right now. I didn't break up with him. We fought when I got home. I got over it. He got over it. We made up. He is great. So nice to me. I am lucky to have someone who cares for me who is so patient with my wild mood swings right now. Thanks everyone for checking on me and giving me such great support. I feel great now. Of course, I didn't smoke. Smoking is not an option. I am breaking out a little on my face. I am constipated and gained some water weight I think. But I will live. The coughing stopped. I still don't sleep as long or as well. Perhaps I am sleeping better but I do keep awakening in the middle of the night. Life is good. Thanks again everyone. I hope not to be an evil witch tomorrow. We shall see. lol Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 219 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 19 [B]Seconds:[/B] 50

Quit Meter

$45,598.41

Amount Saved
Quit Meter

Days: 5430 Hours: 0

Minutes: 32 Seconds: 30

Life Gained
Quit Meter

46059

Smoke Free Days
Quit Meter

921,180

Cigarettes Not Smoked

19 років тому 0 +0 / -0 249

Color me there! I'm right alongside you both, tugging pulling and lifting! Hey, ya know what I could do? My neice used to have a blast when I'd pick her up by one arm and one leg and swing her around yelling "SUUUUPERMANNNNNN RIDEEEEEEEE". How about I do that for Mira?! Consider it done! Superman Rides for Mira! Woo Hoo!! [IMG]http://i27.photobucket.com/albums/c157/bingo969/Smilies/woohoo.gif[/IMG] Bingo :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 651 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 36

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S.... needs support now too....