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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Pleasant Activites/Goals


Red1
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Red1
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11 років тому 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Thanks rosiesmom. Good Luck to you too..
 
Red:)
 
rosiesmom
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rosiesmom
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11 років тому 0 43 logo logo logo logo logo logo logo logo logo logo 0
Hi there.  I've found that over the long road I've been travelling that I also often feel like I need to start all over again. And that's where I am right now too.  I think the good news though is that we recognize that this is the case and are willing to do something about it...eg. setting an attainable goal.  Yesterday you went for a walk, which is awesome! Today you keep up that momentum and go for another walk!  Some people think that is an easy task but I want you to know that there is someone (and many other someones) that know exactly what you are going through.  Keep it up. You are a strong, amazing person and you are not alone.  Now breathe and put on those walking shoes!
Rosiesmom
Red1
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Red1
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11 років тому 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I have had a major setback and am trying to claw my way back again. So I have gone back to square one and have set one goal. That goal is to engage in some pleasant and accomplishment type activities. I went for a walk yesterday..
 
Now here comes to hard part engaging myself in this one goal again today......
 
 
Red..

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