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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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Haven?t told anyone I?m quitting

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homour as meditation


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Hi Gang, When things start to get tough I try to see the lighter sides of life. Here is today's attempt... THE 10 COMMANDMENTS OF MANIC-DEPRESSION~ Thou shalt not blame everything on chemical imbalance. Thou shalt avoid high places and sharp objects when on either extreme of the mood spectrum. Thou shalt not covet thy neighbor's shiny trinkets. Thou shalt not trust any shrink who writes thee up a prescription after the first 15 minutes. Thou shalt not beat up anyone while on a manic fit, no matter how much ye really want to, or how much they deserve it. Thou shalt indulge in immaturity whenever the urge strikes thee. Thou shalt not break stuff that does not belong to thee. Thou shalt go to bed only when ye feel tired. Thou shalt allow others to occasionally get a word in edgewise. Thou shalt not send people crazy e-mails at odd hours of the night, and if thou does, then thou shalt take full responsibility for thine actions.

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